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Last Updated on September 20, 2022 by Mandy Schmitz
Logging a lot of miles is what I do every day as a frequent runner. I love running; over the years, I discovered that my runs were much more comfortable when I started wearing sweat-wicking, comfortable, and stylish running pants. That’s why I dedicate this guide to discussing some of the best women’s running pants and how their warm and agile features help my range of motion.
If you want to enjoy your runs without breaking your strides, I recommend reading through this full range of running pants. These are sweaty betty running pants with good value, stink-free, and dry quickly. Before moving on, I recommend reading our best running shoes for beginners if you’re a beginner and the best running shoes for high arches or the best running shoes for supination.
Okay, let’s dive in!
Before you start with the list below, check out our guide on choosing the best women’s running pants if you need more help.
Here are the best running pants for women.
1. IUGA Women’s Capri Yoga Pants – Best Overall Women’s Running Pants
When I want to stay cool and don’t want to show off too much leg, a calf-skimming Capri design and cropped leggings with high waist yoga pants like UIGA Women’s Capri Yoga Pants come to mind. Their second-skin feel, flat waistband, and ultra-stretchy 100 percent spandex fit hold up excellently and wicks sweat in my daily runs. They don’t chafe or dig against your skin or lower leg as you move. These pants were constructed with high-tech, non-see-through 4-way stretch fabric that gives complete coverage when lifting, squatting, bending, or running. I love the two large side pockets where I can stash my essentials and valuables.
- Tummy control to prevent rolling or muffin top
- Super stretchy in the thighs
- Flattering calf-length
- Full coverage squat-proof
- Budget price point with reflective detailing
- Performance, comfort, and style combination
The UIGA Women’s Capri Yoga Pants cost $12.99 to $45.99.
The UIGA Women’s Capri Yoga Pants offer gentle compression where you need it most and retain their shapes over time.
2. THE GYM PEOPLE High Waist Yoga Pants with Pockets – Best Women’s Running Pants with Pockets
If you’re thinking of the way to go regarding the right pair of pants with relatively high compression to support your legs and tummy, think about THE GYM PEOPLE High Waist Yoga Pants with Pockets. If you’re a woman with loose skin due to rapid weight loss, you will thank me for recommending these pants. These pants have quick-drying and moisture-wicking properties that are also stretchy and breathable. I always find the two-pocket a great bonus when I want to have my smartphone and headphones on while jogging for a few miles. Their reflective details are perfect for low-light runs.
- Perfect tummy control from the high-waisted style
- They are stretchy, breathable, and moisture-wicking
- The pants are not see-through
- Great for daily wear
- Ultra-stretch fit
- Elastic closure
- 12 percent spandex and 88 percent polyester
THE GYM PEOPLE High Waist Pants are $22.99 to $28.99.
These wide-waist elastic waistband pants have a gusset crotch to optimize free movement.
3. Fengbay Women’s Capri Yoga Pants – Best Women’s Pants for Running and Workout
The Fengbay Women’s Capri Yoga Pants boast excellent drying capabilities and sweat absorption while providing lightweight comfort and removing moisture through their highest quality fabric. My top choice for wearing pants is maximum comfort and wearability, and I want to say that these pants have interlock seams that eliminate chafing for injury prevention and irritation reduction. They have 2 outside pockets and 1 inner pocket to stash your valuables. They hug your body comfortably in cold weather like a Swiss brand.
- Moisture-wicking and comfortable
- High waist and health fitness
- Intimate outside/inner pockets
- Non-see-through and 4-way stretch fabric
- Tummy control
- Squat-proof with comfortable fit
- Breathable and soft
The Fengbay Women’s Capri Yoga Pants are $19.99 to $46.99.
The Fengbay Women’s Capri Yoga Pants are your best choice if you want pants with a simple, stylish line and compression to streamline your shape and contour your curves.
4. Dragon Fit High Waist Yoga Leggings – Best Running Leggings for Women
Dragon Fit High Waist Yoga Leggings are the best sports pants with pockets suitable for running, fitness, exercise, or dancing. When I searched online deals and saw the price, I was shocked to see how affordable they are, even with the various functional, stretchy, and expandable pockets on the leg side and inner waistband. These are close-fitted pants that are super comfortable, soft, and not too tight for runners.
- Elastic closure
- 12 percent spandex and 88 percent polyester
- Interlock fabric
- Excellent tummy control
- Best choice for running or workout
- Cargo pockets
- Soft ribbed material
The Dragon Fit High Waist Yoga Pants cost $22.98 to $27.98.
The low-friction performance, skin-friendly and ultra-soft fabric, and a premium 4-way stretch that provides a comfy fit make the Dragon Fit High Waist Yoga Pants a must-have for daily running.
5. ODODOS Women’s Tummy Control Soft Leggings – Best High Waisted Women’s Running Pants
The greater freedom of movement I got when I started wearing the ODODOS Women’s Tummy Control Soft Leggings makes them highly fit my body. They don’t slip down during my frequent runs with a natural range of motion through their gusseted crotch. If you go for these pants, you will love how they remove moisture from your body with drying capabilities and sweat absorption for lightweight comfort.
- Trendy multicolor
- Flat-lock and gusseted crotch
- 2 big side pockets for storage
- A wide waistband and high waisted
- A 4-way stretch brushed soft
- Super high-rise
- It provides an extra boost of confidence
The ODODOS Women’s Tummy Control Soft Leggings cost $23.98 to $24.98.
The ODODOS Women’s Tummy Control Soft Leggings give gentle compression to the midsection for a trim and toned look.
6. Lingswallow Women’s High Waist – Best Women’s Running Pants for Summer
When I was looking for pants that shape and lift my curves with tummy control and no see-through and 4-way stretch, my choice of Lingswallow Women’s High Waist was right! Since I aim to have stylish, functional, flexible, and comfortable pants, Lingswallow fits my modern lifestyle and healthy sport. You can run in these 1 inner pocket and 2 side pocket pants without encumbrance. They are ultra-supportive and well-fitting for the crotch and waist without slipping when running.
- Leggings with pockets
- High waisted
- Compression fabric
- Flatlock, moisture-wicking seams
- Perfect gusseted crotch for reinforcement and support
- Provides high-strength movement
- High-density weave for non-see-through and lightweight fabric
The Lingswallow Women’s High Waist costs $16.98 to $25.98.
The Lingswallow Women’s High Waist provides excellent support and tummy control through its compression fabric and high waistband pants that cover the belly button.
7. ODODOS Women’s High Waisted Yoga Capris – Best Women’s Running Capri Pants
The ODODOS Women’s High Waisted Yoga Capris provide an efficient look with a fabric designed to contour your body perfectly. They offered me maximum comfort from their highest quality fabrics designed to remove moisture from the body. When I tested them, I found them suitable for running and all types of workouts. They combine performance, functionality, and fashion to keep the dreaded muffin-top at bay while hugging your curves in all the right places.
- Extra comfortable
- Thick, high waistband
- Side pockets for carrying valuables
- Soft materials
- 13 percent spandex and 87 percent polyester blend
- Stretchy material
The ODODOS Women’s High Waisted Yoga Capris are $21.98 to $24.98.
The ODODOS Women’s High Waisted Yoga Capris have comfortable, soft material, and they are not expensive.
8. VALANDY Women’s High Waisted Running Leggings – Best Women’s Running Pants for Comfort
When searching for fashionable, ultra-soft running pants with moisture-wicking, breathable fabric, my encounter with the VALANDY Women’s High Waisted Running Leggings was a great relief! Active women that have tested these pants confirmed that they help control their tummies and make them look perfect with their high-rise tummy control and waistband. All body shapes and sizes can expect to enjoy VALANDY all-way stretch athletic leggings designed with comfortable stretch fabric.
- Multiple size options
- Skin-friendly and moisture-wicking
- Fashionable with any outfit-tops
- Elastic, breathable, high-rise waistband
- Perfect price
- Superior quality
The VALANDY Women’s High Waisted Running Leggings are $13.99 to $36.99.
The VALANDY Women’s High Waisted Running Leggings provide the most reasonable price and best quality for flexibility and soft comfort.
9. Adidas Tiro 19 Pants – Best Women’s Running Pants with Drawstring Closure
One quality I saw in the Adidas Women’s Tiro 19 Pants is that it allows me to stay cool while running miles. They tackle heat on my body with quick-drying, breathable fabric. The mesh details give extra airflow and are made for a slim fit. I love that I can put them over my boots and shoes or pull them on with the ankle zips. The lower legs with stretchy fabric allow for a clean footwalk. So, if you want perfect pants with adjustable drawstring for a customized fit for your daily runs, these pants can keep you cool and dry in warm weather with their breathable climacool fabric.
- Triple-stripe pattern along each side
- Ribbed calf construction
- Adidas logo on the left pant leg
- Adjustable drawstring on the elastic waistband
- Made from 1—percent polyester
- Double knit for comfortable wear
- Mesh inserts on the sides provide superior ventilation
The Adidas Women’s Tiro 19 Pants cost $14.04 to $100.49.
If you want to feel relaxed and dry throughout your exercise, the Adidas Women’s Tiro 19 Pants boast quick-drying, breathable climacool technology that covers you.
If you’re ready to revamp your workout gear, you can tap into the above list of the best women’s running pants. Also, read our review of the best running shoes for bad knees, and you can read this review on the best running shoes for bunions if you have one.
These considerations are critical when choosing the best women’s running pants.
Running with pants that slip will distract you from your workout. It will be a pain to keep pulling your pants up when running with focus. Therefore, ensure your choice of pants has a perfect waist.
If you are running outdoors, choosing full-length running pants is ideal. Running pants that goes to the top of your ankles will provide maximum heat and warmth.
Compressive pant fit is also essential when choosing your running pants. The best option is a base layer that keeps you warm and your body heat close.
Your favorite running pants must have fleece or other insulated, thick lining to protect against the cold outside. Not only do pants with fleece lining keep you warm, but they are also comfortable and soft.
The best running pants on our list are IUGA Women’s Capri Yoga Pants for their super soft material that delivers support and compression. They also fit your needs, whether running, jogging, or any workout. Check out our review on the best running shoes for wide feet if you have one, and if you are a flat-footed runner, our best running shoes for flat feet will be worth your time.
Thickness is the primary difference between leggings and running tights. Leggings are not suitable for layering and are thicker while running tights are light and stretchy.
No, they should not be tight but feel like your second skin and fit close. Your leggings must not also deprive you of muscle compression by being loose. However, they should not restrict movement by being so tight.
Jackets, vests, shirts, shorts, tights, and pants are some of the best clothing options for running. These options will make your running more comfortable when they are slightly insulated or dry with proper ventilation.