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Last Updated on January 31, 2023 by Mandy Schmitz
Managing Achilles injuries depends on the type of shoes you wear. Therefore, finding the best running shoes for Achilles tendonitis is critical. These running shoes are designed to help protect your Achilles tendon and even other daily activities or exercises you engage in.
So, how do you get your pair of the best running shoes for Achilles tendonitis?
In this guide, we will review the best running shoes for Achilles tendonitis. We will also discuss what to look for when choosing your best running shoes and how to treat Achilles tendonitis. If you have bad knees, check out our review of the best running shoes for bad knees. Also, read our review of the best running shoes for supination.
Without wasting time, let’s get right into it!
Table of Contents
Achilles tendonitis happens when the large tendon in the lower back leg becomes inflamed and irritated. Humans use tendons to stand on their toes, jump, climb stairs, run, or walk. It binds the heel and calf muscles. The Achilles tendon can also weather extreme stresses from jumping and running.
Treating Achilles tendonitis entails using surgical and non-surgical treatments. The non-surgical treatment options can provide sufficient pain relief for treating Achilles tendonitis. In addition, the symptoms will subside entirely after a few months. If you’re a beginner, check out our review of the best running shoes for beginners.
Some things to look for when choosing the best running shoes for anyone with Achilles tendonitis are:
- Durable, stable heel
- Higher ankle stack height/drop
- High-quality midsole/insole
- Plenty of cushioning
Let’s examine some running shoes you can choose to help you with your Achilles tendonitis injury.
Here is our selection of the best running shoes for Achilles tendonitis:
The Brooks Ghost 13 is a durable shoe and one of the most cushioned running shoes to make you feel comfortable. The entire length of this great running shoe has an extended DNA Loft with a softer underfoot feel for heel collar. Plus, the new engineered air mesh upper enhances breathability and improves fitness.
- Plush heel collar
- Balanced cushioning
- Supportive and soft upper
- Perfect fit and comfort
Brooks Men’s Ghost 13 costs $78.65 to $287.42, and Women’s Ghost 13 is $81.74 to $269.99.
Ghost 13’s casual style and low-profile design make it an excellent option for everyday wear.
Runners will find comfort in the upper mesh design of the ASICS Gel-Venture with its better support and breathability for heel bone. In addition, ASICS has improved the running shoe’s design, traction, flexibility, and sole technology to make it more durable for a lightweight running shoe.
- Multiple designs and colors
- Comfortable shoe with a vast selection of styles
- Breathable synthetic mesh upper
- EVA midsole
ASICS Women’s Gel-Venture 6 is around $48.00 to $133.00 while ASICS Men’s costs $42.00 to $120.00.
ASICS Gel-Venture 6 was designed for extra safety.
Enhanced traction, better fit, and improved cushioning are some of the crucial aspects of the new Adidas Ultraboost 19. As a result, they hold up well and are the most responsive, light, and comfortable trainers. They are also perfect for heel strike with a wide toe box.
- Easy to use
- Recycled plastic upper
- Improved fit
- Radical redesign
Ultraboost 19 Women’s is $111.49 to $144.63 while Ultraboost Men’s costs $179.90
Ultraboost 19 is a durable, neutral running shoe that delivers extra cushioning and a more secure, locked-down fit.
The new Adrenaline GTS 21 is a lightweight yet functional, neutral shoe that boasts the combination of durability, flexibility, and stability, a critical recipe for a comfortable heel collar customized for your stride. The gel cushioning also extends to the midsole for a smoother calf muscle transition and provides Achilles support while preventing heel pain.
- 3D Fit Print
- Secure, soft fit
- GuideRails holistic support system
- Smooth transition
Adrenaline Men’s GTS 21 costs $84.91 to $320.19, and Women’s GTS is $83.90 to $312.00.
Supportive and comfortable running shoes with great design.
The Saucony Ride ISO 2 is a suitable everyday running shoe for runners that want a light but cushioned ride. It has been revamped with an 8mm heel-to-toe drop, a thin outsole, and double mesh material.
- Cushion mid-level
- Supportive laces
- Reduces overpronating
- Durable, plush cushioning
Saucony Ride Men’s is $125.42 to $134.63, and Women’s costs $69.95 to $155.62.
Saucony Ride ISO 2 offers breathability, plush cushioning, and excellent support in the arches and heels.
Gel Culumus 23 GTX has a softer Flytefoam midsole with an excellent transition and a pillowy underfoot feel. This running shoe is suitable for various weather conditions. It is one of the perfect shoes for Achilles tendonitis that provides a secure, stable feel for your feet.
- Great value
- Secure lockdown
- Excellent versatility
- Perfect cushioning
ASICS Gel Cumulus 23 Men’s costs $93.77 to $199.10, and Gel Cumulus 23 Women’s is $69.90 to $199.10.
ASICS Gel Cumulus 23 is a versatile running shoe for every runner; not too firm or too plush.
Nike Pegasus 36 is versatile and suitable for the perfect distance and as a daily trainer. You can rely on its support for long runs, with plenty of underfoot cushioning. Its best qualities include above-average styling, solid traction, and a suitable upper that fits well.
- Excellent cushioning
- Improved breathable upper
- Sleek design
- Responsive, smooth ride
Nike Pegasus 36 Men’s is $60.00 to $285.00, and Pegasus 36 is $53.00 to $269.14.
Nike Pegasus 36 has an improved responsive yet soft ride and a new, sleek upper for a proper footwear.
The HOKA ONE ONE Bondi 6 is a comfortable, soft, cushioned running shoe with added padding for many foot shapes. If you always have joint injuries or issues from running, Bondi 6 is a suitable running shoe to prevent Achilles tendon pain.
- Durable EVA midsole
- Enhanced comfort
- Improved rubber outsole
- Prevents feet from getting tired quickly
HOKA Men’s Bondi 6 costs $338.88, and HOKA Women’s Bondi is $184.99 to $474.12
HOKA Bondi 6 offers enough cushion and support to keep the body and feet comfortable and supported.
The Saucony Cohesion 12 comes with reasonable weight and a breathable upper. This running shoe is one of the most comfortable shoes on the market that offers a good price, wide sizes, durability, and arch support.
- Incredible value for the price
- An easy trainer that can withstand the miles
- Good support upper
- Plenty of cushions
Men’s Saucony Cohesion 12 is $49.95 to $94.74, and Women’s Cohesion 12 is $49.95 to $89.81.
If you want a running shoe that can hold up to some miles, consider the Saucony Cohesion 12.
Enjoy a springy, smooth ride with the Wave Rider 24’s Energy foam technology and composed U4ic. This running shoe also lets you feel lively with each step, delivering a super secure fit and ultra-soft comfort and arch support with its gel cushioning technology.
- X10 outsole
- Engineered air mesh upper for durability and breathability
- Excellent supportive ride
- Optimal shock attenuation
Mizuno Men’s Wave Rider 24 costs $65.58 and $215.75, while Women’s Rider 24 costs $59.52 to $200.94.
The Wave Rider 24 makes each run as thrilling and comfortable as the next.
11. Saucony Ride 14
If you want a perfect running shoe for your daily training, the Saucony Ride 14 gets you covered with its versatility and comfort. It’s suitable for a wide range of distance running. The average underfoot experience and standout upper make this running shoe a quality stability shoe.
- Sturdy shoe
- Reasonable weight
- Excellent cushioning
- Impeccable lockdown upper
Saucony Men’s Ride 14 costs $64.90 to $179.99, and Women’s Ride 14 is $68.00 to $170.99
The Saucony Ride 12 offers a stable ride as a well-rounded, excellent daily running shoe.
While New Balance 990 V5 provides excellent support, the running shoe is also perfect traction for different activities. The dual-density color foam from the ENCAP midsole technology and the new Ortholite heel wedge insert provides all-day heel and arch support and comfort.
- Textile and leather upper
- Vast size range
- Yielding footbed
- Stability for comfortable foot alignment
New Balance Men’s V5 costs $174.89 to $339.00, and Women’s V5 is $154.99 to $310.95
The New Balance 990 V5 is great for an everyday lifestyle shoe.
13. ASICS GT-2000 9
ASICS GT-2000 9 is a popular running shoe with trusted support technologies. This running shoe provides softer cushioning under the foot, especially under the heel, for arch support. They are durable, supportive, and sturdy. Even with that, they are super light with a breathable engineered mesh upper.
- Asics FlyteFoam midsole
- Engineered mesh upper
- Stability and arch support
- Flexible lockdown
The Asics Men’s GT costs $99.00 to $212.00, and Asics Women’s GT is $75.86 to $245.48
The Asics GT-2000 9 is a lightweight shoe and suitable trainer, perfect for short or long runs.
There you have our 13 shoes for Achilles tendonitis. You can choose one running shoe or two from the list above. You can also check out our review of the best running shoes for bunions.
For us, Brooks Ghost 13 are the best running shoes for Achilles tendonitis. It boasts a smooth and stable ride transition for arch support. It also tops the list because of its excellent grip on dry or wet surfaces. You can also check out our unbiased review about the best running shoes for flat feet and running shoes for wide feet.
Answer: If you’re looking for a shoe that will be good for Achilles tendonitis, then I would recommend the Brooks Ghost 13. This shoe has a lot of features that make it a good choice for those with this condition. For example, it has a heel counter that helps to stabilize the foot and prevent it from moving too much.
It also has a lot of cushioning in the heel to help absorb impact and reduce stress on the Achilles tendon. Additionally, the Ghost 13 has a seamless upper that helps to reduce irritation and further minimize stress on the Achilles tendon. So if you’re looking for a shoe that can help you manage your Achilles tendonitis, then I would highly recommend giving the Ghost 13 a try!
Not all running shoes are good for Achilles tendonitis. A good shoe for Achilles tendonitis must have cushioning to help with heel impact when making contact with the ground. Check out our review of the best shoes for high arches.
Answer: Achilles tendonitis is a common condition that causes pain and inflammation in the Achilles tendon, the large rope-like muscle that connects the calf to the heel. It is often caused by overuse or repetitive activity, and can be painful and debilitating.
The Hoka One One shoes are designed to provide extra cushioning and support in order to reduce strain on the Achilles tendon. They have been shown to be effective in reducing pain and improve function in people with Achilles tendonitis.
If you are suffering from Achilles tendonitis, then you may want to consider giving Hoka One One shoes a try!
Your Achilles tendonitis can worsen if you continue running, since the chances of tendon ruptures and tears can increase.
Answer: While there is no definitive answer to this question, as each individual’s anatomy and biomechanics are unique, there is evidence that running shoes can contribute to the development of Achilles tendonitis. The condition is most commonly seen in runners who overpronate (their feet roll inward too much when they strike the ground), and wearing shoes that don’t provide adequate support can exacerbate this problem.
Additionally, shoes that are too stiff or too flexible can put excess strain on the Achilles tendon, which can lead to inflammation and pain.
If you suspect that your running shoes might be contributing to your Achilles tendonitis, it’s a good idea to talk to a doctor or physical therapist who can take a closer look at your individual case.
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